📍 Made for Filipinos

Free Fitness Calculators
For Every Filipino

Calculate your TDEE, BMR, ideal weight, and more. 100% free, no signup required.

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Our Calculators

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TDEE Calculator
Find your total daily calorie needs based on your activity level.
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BMR Calculator
Discover calories your body burns at complete rest every day.
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Calorie Deficit Calculator
Find your exact daily calorie target to lose weight at your chosen pace.
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Ideal Weight Calculator
Find your healthy weight range in kg based on your height and body type.
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Body Fat Calculator
Estimate your body fat percentage using simple body measurements.
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Macro Calculator
Get your daily protein, carbs and fat targets based on your fitness goal.
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Why use FitCalcPH?

100% Free Forever
Every calculator is completely free. No signup, no subscription, no hidden fees ever.
Instant Accurate Results
Built on the Mifflin-St Jeor formula — the same method used by nutritionists worldwide.
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Built for Filipinos
Filipino body references, local food context — not a generic global tool built for someone else.